Thursday, November 14, 2024

    Are you ready to upgrade your fitness routine in the United Arab Emirates? Well, you are lucky enough because the UAE is the home of fitness centers that are full of fitness freaks and professional trainers. Whether you are looking for a professional trainer, a gym with modern equipment, or a boxing instructor, the UAE has everything.

    The fitness chain is growing continuously in the region because of people’s knowledge and interest in physical and mental well-being. The demand is growing in the region, and we are observing the expansion of gyms across the region.

    Tighten your seat belts and discover a gym by looking at the top fitness centers across the UAE. Let’s begin with all the details.

    Best Fitness And Workout Studios In The UAE Offering Students’ Memberships

    Out of numerous centers, we have mentioned a few that are convenient for you. You will read about every detail about these gyms and decide where you want to go to maintain your fitness.

    1. Fitness First– Dubai

    Location: Oasis Center, Al Waha Street, Hadaeq Mohammad Bin Rashid, Dubai.

    Operating hours: (MON – SUN) 5:30 AM – 11 PM

    This gym offers a 10% discount on the admission fee and a 6-month membership to keep UAE students fit and active. To avail yourself of the deal, just present your student ID, get into the center, and select your desired facilities and classes. This is a leading fitness center that provides personal training, various training equipment, and much more.

    People who come here achieve their fitness goals thanks to the professional coaching team, which is highly experienced and dedicated to their work.

    They also offer:

    1. Swimming classes
    2. Overall  fitness philosophy
    3. Top-notch coaching professionals

    2. Fit n Glam– Dubai

    Location: Al Ghurair Warehouses, Al Quoz, Dubai

    Operating hours: (Monday to Friday) 6 am to 11 pm and (Saturday and Sunday) 7 am to 10 pm.

    This gym offers a 20% discount membership for the students. The discount is valid on student ID. You can get this off on all the services they are offering only if you have your current student ID. This gym is the essence of fitness excellence, offering a modern experience for all levels of fitness. Also, if you like exercising in a quiet atmosphere, you can take yoga classes here.

    They also offer:

    1. Boutique Classes
    2. Large equipment selection
    3. Broad fitness classes

    3. Gym Nation – Abu Dhabi

    Location: Top Level, Khalidiyah Mall – Al Khalidiyah – W9 – Abu Dhabi

    Operating hours: 24/7

    Gym Nation offers the most affordable student memberships in the UAE. You can also enquire about some premium memberships of this gym from your institute. They are in partnership with schools, colleges, and other educational facilities. They have some other benefits as well for the students that are included in the membership. They offer top-class facilities and expert training programs that will surely make you catch your fitness bug. The mission is to pay attention to knowledgeable and friendly staff members.

    They also offer:

    1. Ultra-modern equipment
    2. Clean and well-maintained environment
    3. Group training sessions

    Other Famous Training Centers In The UAE

    Even if you are not a student, staying fit should still be your top priority! Therefore, the following two options cover fitness centers famous for their top-notch interior and unmatched facilities:

    4. Health Square Fitness Club – Ras Al Khaimah

    Location: Al Jazeera Opp Mina Al Arab

    Operating hours: (SUN – FRI) 6 am – 11 pm, (SAT) 2 pm – 10 pm

    There are many things to do and explore in Ras Al Khaimah. You may get occupied with numerous things, but it is crucial to keep your fitness goals above everything else. This is where this club comes in for your well-being rescue. It is one of the best fitness experiences that focuses on group classes at different intensity levels. Also, it provides a social and fun environment to assist members in achieving their targets.

    They also offer:

    1. Outdoor gym area
    2. Personalized attention
    3. Social environment
    4. Different types of group classes

    5. Infinity Fitness Club & Bodybuilding Gym – Ajman

    Location: Sheikh Khalifa Bin Zayed St, Grand Mall

    Operating hours: 7 AM – 2 AM (Mon-Sun)

    This is the core of Ajman as it has everything. Trending facilities, modern equipment, and knowledgeable training staff. Guests can pick from a broad range of programs incorporating sports training, bodybuilding, and swimming classes. Another big bonus is that they make sure the pricing is ideal and accessible for everyone.

    They also offer:

    1. Friendly environment.
    2. Professional coaching staff.
    3. Affordable pricing

    Advantages Of Joining A Fitness Center

    You may secretly crave to eat French fries or ice cream, and as a result, it will affect your weight. No matter if you want to lose weight, maintain a healthy lifestyle, or gain some muscles, there are many advantages to joining a gym.

    1. Boost Your Health

    This is the obvious reason to join a gym because the advantages of your health are too crucial. According to the Health and Research Dept., every adult should get at least 30 minutes of physical exercise a day. But only 5% of adults are doing it. Going to a gym will take you out of your couch and will lead you to a healthy life.

    1. Explore Different Fitness Options

    Various gyms have several fitness classes to pick from to transform your routine. This means that dance, aerobics, yoga, and zumba classes are in the membership. Also, students have some extra perks of memberships. You can lift weights, run on treadmills, and also have a cosy environment while working out.

    1. Release All Type Of Stress

    Virtually any exercise helps in releasing endorphins throughout your body that quickly make you feel relaxed. These hormones allow you to have more energy and feel better, and they will give you a shining emotional outlook. Also, it lets you sleep peacefully at night.

    1. Good For Kids Too

    Children lack physical exercises, not just adults. Only one out of three children is physically active daily, and sadly, they like spending more time in front of the screen, which is not suitable for them. Numerous fitness centres have kid-oriented classes offering opportunities for the complete family to stay fit.

    Frequently Asked Questions

    1. Does the gym ask for students’ proof?

    Yes, sometimes gyms ask for student status like an ID card. When getting any membership that is specifically for students, you need to show your institute ID card. Gym has all the rights to authenticate your student identity.

    1. What is the required age for a gym in UAE?

    Children below the age of 13 are not allowed to go to gym clubs without having a personal trainer. Children below the age of 13 can come under the supervision of parents to take their personalized training. Those above 16 years old can have all the normal access to the gym equipment.

    1. Is the gym good for students?

    Physical enhancement, such as weight management and stronger muscles, will occur. Also, attending the gym daily will help improve learning skills and concentration. In this way, students can maintain a healthy lifestyle as a result, they have improved academic performance and cognitive function.

    The Ending Notes

    As you read, the UAE has a wide range to offer when it comes to fitness studios. From light mind-body work to extraordinary training, these studios provide a whole approach to fitness and health. So, brace yourself to carve your body and maintain your well-being; these top-class facilities across the UAE await to welcome you.

    0 Comments

    Leave a Comment